COVID-19 has changed the lives of every human as we are locked at our place to maintain a level of safety. But maintaining safety is the only thing which is left with people because no medicine can kill the virus attack. According to a study it has been found that the virus may not survive for long in hot temperature. The coronavirus is the cluster of various viruses that enter the body through eyes, mouth or nose. The particles are so small that they are not visible to the naked eyes. That is one of the reasons a person is suggested that they should safeguard themselves.
India is the country where Ayurveda and yoga started. So, people of India know how to keep themselves always from this deadly virus. Some of the things that every Indian should follow to boost their immunity so that they can battle against the pandemic-
- Once you wake up to make sure not to skip yoga. It is the best way of boosting the immunity that can help in fighting against the viruses. The reliable corona sanitization chamber is a great way to sanitise your surroundings and protect yourself
- Adding warm water in the routine is a must for every Indian because it helps in detoxification of the body. If the body is clean from inside, then the chances of the virus entering the body are very less.
- Avoiding the food which is not good for health can help in keeping you healthy all the time. Make sure that you do not consume oily or the food which might add bad cholesterol. Consider eating green and nutritive food as a healthy diet is a prime way to boost the immune system.
A Corona sanitizing microwave can work wonders in killing bacteria and viruses.
Indians will be able to fight against the virus attack if they follow the rules laid out by the expert. Maintaining social distance and focusing on hygiene is critical to ensure that we are able to defeat the virus.
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